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I really enjoyed developing a personal inventory and doing the yoga and other exercises.

Military War Survivor

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Thank you for reinforcing skills I have previously learned and also teaching new skills about how to manage the trauma response and reach for my aspirations.

Military War Survivor

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I learned more about how to grow and heal, and how to incorporate spirituality to calm my mind and body.

Military War Survivor

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This seminar helped me define what I live for and to come back to my sense of purpose and belonging.

Military War Survivor